Thursday, June 6, 2019
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You only need five ingredients for these simple Asian inspired satay beef skewers and colourful salad.
The ingredient of 5 Ingredient Satay Beef Skewers Recipe
- 600g beef rump steak cut into 2 5cm cubes
- 250ml bottle satay sauce
- 1 tablespoon vegetable oil
- 450g packet 2 1 2 minute microwave jasmine rice
- 350g bag asian style salad with soy sesame dressing and crunchy noodles
The Instruction of 5 ingredient satay beef skewers recipe
- place beef in a bowl add 1 3 cup satay sauce stir to coat thread beef onto 8 skewers
- heat oil in a large frying pan over high heat cook skewers turning for 6 to 7 minutes for medium or until browned and cooked to your liking
- meanwhile heat rice following packet directions place remaining sauce in a small saucepan over medium heat cook stirring occasionally for 3 to 5 minutes or until heated through
- place remaining salad ingredients including dressing and noodles in a large bowl toss to coat divide salad and rice among serving plates top with skewers and drizzle with sauce serve
Nutritions of 5 Ingredient Satay Beef Skewers Recipe
calories: 719 39 caloriescalories: 359 grams fat
calories: 9 8 grams saturated fat
calories: 57 9 grams carbohydrates
calories: n a
calories: n a
calories: 38 5 grams protein
calories: 93 milligrams cholesterol
calories: 986 milligrams sodium
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calories: nutritioninformation