Louise Cauliflower Pizza

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Who doesnt love pizza? This healthy cauliflower and mushrooms recipe offers both crunch and flavor, and even those gluten-free diners can indulge.

The ingredient of Louise Cauliflower Pizza

• 500g cauliflower cut
• 70 g 1 cup finely grated parmesan
• 1 egg
• 2 tablespoons of tomato paste
• 1 clove of garlic crushed
• 80g swiss brown mushrooms sliced
• 80g tomato medley mix halved or sliced
• 3 small bocconcini torn apart drained on paper towel
• 1 3 cup fresh basil leaves torn to serve

The Instruction of louise cauliflower pizza

• preheat the oven to 200 u00b0 c 180 u00b0 c fan forced line 3 large baking sheets with parchment paper place the cauliflower in a food processor and process to coarse crumbs you may need to do this in batches place the cauliflower crumbs on 1 prepared tray and spread evenly bake stirring halfway through cooking for 15 minutes or until sec set aside to cool transfer the cooled cauliflower in a large bowl
• add the parmesan and the egg the cauliflower crumbs season with pepper mix well to combine
• divide the cauliflower mixture into 4 equal portions place the 2 parts on each of the other analyses press each into a 16cm disc leaving enough room between the bases to be applied bake in the oven for 20 25 minutes or until bases are light golden brown and crispy
• mix in the tomato paste and garlic in a bowl spread over pizza bases top with mushrooms tomatoes and bocconcini spray lightly with olive oil bake in the oven for 10 to 12 minutes or until the cheese is melted and slightly golden sprinkle with the basil

Nutritions of Louise Cauliflower Pizza

calories: 173 514 calories
calories: 10 grams fat
calories: 6 grams saturated fat
calories: 3 grams carbohydrates
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calories: 14 grams protein
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