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Looking for a nutrient-rich dinner in 25-minutes? Look no further than this wholesome easy teriyaki beef and walnut stir-fry.
The ingredient of Easy Teriyaki Beef And Walnut Stir Fry Recipe
- 2 tsp sesame oil
- 600g coles australian no added hormones beef rump steak or scotch fillet steak thinly sliced
- 1 red onion cut into wedges
- 1 bunch baby broccoli halvedu00a0lengthways
- 1 bunch asparagus woody ends trimmed cut into 7cm lengths
- 2 3 cup 160ml teriyaki sauce
- 1 2 cup 50g walnuts lightly toasted
- steamed jasmine rice to serve
The Instruction of easy teriyaki beef and walnut stir fry recipe
- heat half the oil in a large non stick frying pan over high heat add one third of the beef stir fry for 2 mins or until browned transfer to a bowl repeat inu00a02 more batches with remaining beef
- heat the remaining oil in the pan add the onion baby broccoli and asparagus stir fry for 5 mins or until just tender return the beef to the pan with the teriyaki sauce and walnuts stir fry for 1 2 mins or until theu00a0sauce boils and thickens slightly
- divide the rice and stir fry among serving bowls serve immediately
Nutritions of Easy Teriyaki Beef And Walnut Stir Fry Recipe
calories: 401 042 caloriescalories: 16 grams fat
calories: 3 grams saturated fat
calories: 25 grams carbohydrates
calories: 20 grams sugar
calories: n a
calories: 37 grams protein
calories: n a
calories: 1634 milligrams sodium
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calories: nutritioninformation