Lamb And Green Olive Tagine Recipe

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Meal prep our Lamb and green olive tagine on the weekend and freeze to save time on those busy weeknights.

The ingredient of Lamb And Green Olive Tagine Recipe

• 1 5kg boned lamb shoulder
• 1 onion halved thinly sliced
• 2 garlic cloves crushed
• 85g 1 2 cup pitted green olives
• 2 teaspoon ground ginger
• 2 teaspoon sweet paprika
• 2 teaspoon ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon ground cumin
• pinch of saffron threads
• 1 4 cup preserved lemon flesh and pith removed cut into thin strips
• 2 bunches baby carrots trimmed scrubbed
• 1 lemon sliced
• 500ml 2 cups massel chicken style liquid stock
• 2 tablespoons honey
• steamed couscous to serve
• fresh coriander sprigs to serve
• toasted slivered almonds to serve

The Instruction of lamb and green olive tagine recipe

• remove any string or netting from the lamb if rolled open lamb out flat on a chopping board and remove any excess fat then transfer lamb to a large bowl add the onion garlic and olives
• combine the ground ginger paprika coriander cinnamon cumin saffron and preserved lemon in a large bowl season add to the lamb mixture and toss to combine place lamb mixture in a large sealable glass or plastic container
• place the carrot in a medium sealable glass or plastic container
• freeze containers for up to 3 months or until the night before cooking defrost overnight in the fridge
• preheat the oven to 170c 150c fan forced place the contents of the lamb container in a large roasting pan top with the lemon slices pour the stock around the lamb cover tightly with foil bake for 2 hours add the carrot baste with cooking juices and cook for a further 2 hours or until lamb falls apart easily and carrots are tender
• drizzle the lamb with the honey season shred the lamb in the tray serve the tagine with couscous topped with coriander sprigs and slivered almonds

Nutritions of Lamb And Green Olive Tagine Recipe

calories: 810 927 calories
calories: 40 5 grams fat
calories: 14 5 grams saturated fat
calories: 46 grams carbohydrates
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calories: 62 grams protein
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